Kale casserole

Autumn time is kale time! In this tasty and vegetarian casserole, soy milk is used instead of cow’s milk and this without compromising on taste. Ingredients for 6 servings: 160 g onions 14 ml oil according to tolerance 1000 g kale nutmeg 1200 g potatoes 150 g eggs 250 ml soy milk 250 ml of …

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Pikeperch in mushroom sauce

In this fish dish soy cream is used for baking. It goes well with parsley potatoes and a mixed salad. Ingredients for 4 servings: 800 g pikeperch 50 g butter 300 g fresh mushrooms 100 g raw onions 100 g untreated lemon salt 250 ml soy cream parsley pepper Preparation:

Pumpkin pan

Pumpkin is on the menu in autumn. The good thing about the Hokaido pumpkin is that you don’t have to peel it. Enjoy the beautiful side of autumn with this delicious pumpkin pan. Ingredients for 2 servings: 400 g Hokkaido pumpkin 1 onion 250 g mixed minced meat 2 tablespoons of oil according to tolerance …

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Lamb’s lettuce with mushrooms

This dish combines lamb’s lettuce with mushrooms and a healthy marinade. Ingredients for 4 servings: 200 g lamb’s lettuce 20 ml oil according to tolerance 7 ml of vinegar salt 14 g white pepper 200 g mushrooms, fresh 30 g sunflower seeds Preparation:

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