Lamb’s lettuce with mushrooms

This dish combines lamb’s lettuce with mushrooms and a healthy marinade. Ingredients for 4 servings: 200 g lamb’s lettuce 20 ml oil according to tolerance 7 ml of vinegar salt 14 g white pepper 200 g mushrooms, fresh 30 g sunflower seeds Preparation:

Pumpkin & ginger soup

Vegan, gluten-free and tasty. Soups are bound to be something for everyone in every season. One of our favorite healthy soups is a vegan & gluten-free tasty PUMPKIN & GINGER SOUP packed full of nutrition in every serving. Ingredients: 1 kg pumpkin 2 shallots 75 g ginger a few sprigs of fresh herbs: such as …

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Healthy beetroot juice

The beautiful and bright color of beetroots can make anyone fall in love with them. Yet, it is often ignored, perhaps because of its distinctive taste. If you’re not a fan, you should know that beetroot has been gaining amazing popularity as the new superfood around the world. Beetroot is considered one of the healthiest …

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