This main dish with potatoes and Brussels sprouts is low in calories, delicious and very filling.
Ingredients for 4 servings:
- 400 g Brussels sprouts
- 7 g vegetable broth without yeast
- 1200 g potatoes
- 28 ml oil according to tolerance
- white pepper
- 100 g shallots
- 150 g tomatoes
- 150 g sheep cheese 40 %
- 75 g olives, black
When eating the “wrong food” the immune system produces specific IgG antibodies which can lead to inflammatory processes. The symptoms appear on a delayed basis, up to three days after the consumption of a trigger food, making it virtually impossible to identify a trigger food without testing.