Pumpkin & ginger soup

Vegan, gluten-free and tasty. Soups are bound to be something for everyone in every season. One of our favorite healthy soups is a vegan & gluten-free tasty PUMPKIN & GINGER SOUP packed full of nutrition in every serving. Ingredients: 1 kg pumpkin 2 shallots 75 g ginger a few sprigs of fresh herbs: such as …

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Healthy beetroot juice

The beautiful and bright color of beetroots can make anyone fall in love with them. Yet, it is often ignored, perhaps because of its distinctive taste. If you’re not a fan, you should know that beetroot has been gaining amazing popularity as the new superfood around the world. Beetroot is considered one of the healthiest …

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Spicy Sweet Potatoes

Did you know that the simple sweet potato is packed full of healthy vitamins and minerals? Here is a delicious recipe to get your daily recommended vitamins today. Besides simple starches, sweet potatoes are rich in complex carbohydrates, dietary fiber and beta-carotene. They also contain vitamin B5, vitamin B6 vitamin C and manganese. Sweet potatoes …

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Quinoa bread

This is a tasty, freshly baked quinoa bread full of proteins. Mhhhhh simply divine! Serve it with different spreads, chopped veggies, salad, spring rolls, tomatoes, cucumber dices and some slices of roasted, organic chicken filet. Simply delicious!! Ingredients: 320 g quinoa 75 g of chia seed 60ml cold-pressed olive oil 1/2 ts of wine-vinegar 1/2 ts …

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Rice-buckwheat bread

Isn’t a freshly baked bread simply wonderful? This rice-buckwheat bread is a great way to surprise your family and friends. Oh and speaking of “surprise” How about bringing your own home made baking mixture in a nice vessel the next time YOU are invited at a friend’s house? Believe me, this present will make a …

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