Are you suffering from bloating, reflux, diarrhoea, constipation, or abdominal pain? Are you suffering from Crohn’s disease? Do you want to get to the root of your complaints? Are you seeking sustainable relief? ImuPro might be the answer! Gastro-intestinal diseases can roughly be classified as IBS (irritable bowel syndrome) and IBD (inflammatory bowel disease). The […]
World Inflammatory Bowel Disease Day is on 19th of May Read More »
Almost everyone, once in a while, experiences a headache. It can make you feel really unwell. About two thirds of the population in western countries state that they occasionally suffer from them. One out of four people complains of having regular headaches. Besides suffering from backaches, headaches are one of the most common and frequent
Could your headaches or migraines come from wrong food? Read More »
In this fish dish soy cream is used for baking. It goes well with parsley potatoes and a mixed salad. Ingredients for 4 servings: 800 g pikeperch 50 g butter 300 g fresh mushrooms 100 g raw onions 100 g untreated lemon salt 250 ml soy cream parsley pepper Preparation:
Pikeperch in mushroom sauce Read More »
Sick from the cold? In the winter time it often looks like this is the case. Everywhere you can hear people coughing, sneezing and blowing their noses. No wonder we catch one too. Getting sick from a cold – is that even possible? The winter temperatures only have an indirect effect. When the temperatures drop,
Winter diseases: How to specifically prevent them Read More »
Perfect for a special occasion: tender venison fillets combined with the king of mushrooms – porcini mushrooms. Don’t forget the cranberry jam as an essential part of game dishes. Ingredients for 4 servings: 600 g venison fillet 250 g porcini mushrooms 200 g cranberry jam 60 g onions 20 ml oil according to tolerance 5
Venison fillet with porcini mushrooms Read More »
A great appetizer in the cold season is the potato soup with salmon. Try this recipe for your Christmas menu. Ingredients for 6 servings: 1250 ml vegetable broth without yeast 600 g potatoes 100 g parsley root 100 g onions, finely chopped 50 g of salmon, smoked 50 g light, finely chopped leek 25 ml
Potato soup with smoked salmon Read More »
This dish combines lamb’s lettuce with mushrooms and a healthy marinade. Ingredients for 4 servings: 200 g lamb’s lettuce 20 ml oil according to tolerance 7 ml of vinegar salt 14 g white pepper 200 g mushrooms, fresh 30 g sunflower seeds Preparation:
Lamb’s lettuce with mushrooms Read More »
Milk is one of the foods which often react positive in an IgG food hypersensitivity test. Yet fortunately if you have to avoid cow’s milk, there are nowadays plenty of non-dairy alternatives available, some of them even in ordinary supermarkets. Are you looking for alternatives to cow’s milk? The following products may be a good
Non-dairy milk alternatives Read More »
What makes ginger so good for your health? Ginger is consumed worldwide as a spice and herbal medicine, it is one of the healthiest and delicious spices on the planet. Gingerol is the main bioactive compound in ginger having powerful anti-inflammatory and antioxidant effects. There are many forms and ways you can use ginger to
Ginger: The healthy spice! Read More »
The immune system of the intestine is the largest in the entire body. Over 80% of the immune defense reactions originate from the intestine. It guarantees an almost invincible barrier for bacteria, viruses and other pathogens as well as for other undigested foreign proteins from food. Our body has developed an extraordinary tolerance to foods,
Microbiota, leaky gut and delayed food allergies Read More »
