This dish combines lamb’s lettuce with mushrooms and a healthy marinade.
Ingredients for 4 servings:
- 200 g lamb’s lettuce
- 20 ml oil according to tolerance
- 7 ml of vinegar
- salt
- 14 g white pepper
- 200 g mushrooms, fresh
- 30 g sunflower seeds
Preparation:
Note:
When eating the “wrong food” the immune system produces specific IgG antibodies which can lead to inflammatory processes. The symptoms appear on a delayed basis, up to three days after the consumption of a trigger food, making it virtually impossible to identify a trigger food without testing.
