Potato soup with smoked salmon

A great appetizer in the cold season is the potato soup with salmon. Try this recipe for your Christmas menu.


Ingredients for 6 servings:

  • 1250 ml vegetable broth without yeast
  • 600 g potatoes
  • 100 g parsley root
  • 100 g onions, finely chopped
  • 50 g of salmon, smoked
  • 50 g light, finely chopped leek
  • 25 ml oil according to tolerance
  • milled pepper
  • seasoned Salt

Preparation:

  • Sauté the onions lightly in oil. Peel the potatoes, cut into small cubes, add to the onions with coarsely diced parsley root to the onions and sauté for another 2 minutes.
  • Add the vegetable broth and cook until the potatoes are soft. Then puree with the mixer, season with pepper and herb salt to taste.
  • Cut the smoked salmon into fine strips, place on preheated plates with the leek, add the hot soup and serve right away.

Note:

When eating the “wrong food” the immune system produces specific IgG antibodies which can lead to inflammatory processes. The symptoms appear on a delayed basis, up to three days after the consumption of a trigger food, making it virtually impossible to identify a trigger food without testing.


Do you think you might have a so called Delayed Food Allergy?

Why wait? Do it now and get tested today!

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