Paprika spice (Capsicum annuum)

Introduction:

Paprika spice is made from the dried and ground fruit of the spice pepper, which contains the pungent substance capsaicin. A distinction is made between the varieties delicacy, sweet, semi-sweet and rose paprika. As a rule, the powder also consists of additional spices such as pepper, salt, rosemary or garlic.

Use/Preparation:

The spice is used in soups, sauces, egg dishes, cheese dishes, salads, meat and fish dishes and for vegetables.

Health:

Paprika powder is rich in flavonoids, carotenoids and vitamin C. The capsaicin has a blood circulation stimulating and antibacterial effect.

Alternatives:

Cayenne pepper and chilli powder taste similar to paprika spice. Due to the high degree of heat, a smaller amount is usually needed.

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Average nutritional values	per 100 g
Energy (kcal/kJ)	356/1486
Fat	13 g
Healthy fatty acids	2,1 g
Carbohydrates	34,9 g
Sugar	33,2 g
Protein	14,4 g
Salt	0 g