On the market, nutmeg is available such as it is (entire nuts), coarsely grinded or as nutmeg powder. As a spice, it is used in preparing meat, baked goods and spirituous drinks (Cocktails etc.).
Nutmeg is also contained in spice mixtures such as curry. Read the list of ingredients carefully before purchasing.
Possible cross reaction: Nutmeg has common allergenic structures with the pollen of mugwort, in the protein profilin. If one reacts allergic to or is sensitised to pollen of mugwort, allergic reactions are possible if one consumes nutmeg. You can find alternatives to nutmeg as well as other spices when extending ImuPro Basic to ImuPro Complete.
