Recipes

A culinary trip to Asia! Chicken with fresh seasonal vegetables. A very delicious dish, a great source of lean, low fat protein and it is a perfect way to get magnesium, zinc, vitamin B12 and vitamin B6 vitamins. B vitamins are useful for boosting immunity, eliminating weaknesses and improving the nervous system. The combination of […]

Did you know that the simple sweet potato is packed full of healthy vitamins and minerals? Here is a delicious recipe to get your daily recommended vitamins today. Besides simple starches, sweet potatoes are rich in complex carbohydrates, dietary fiber and beta-carotene. They also contain vitamin B5, vitamin B6 vitamin C and manganese. Sweet potatoes

We guide you through a step-by-step guide to making a mushroom risotto – you might even find it relaxing! A mushroom risotto is not a new invention but since risottos are so delicious and versatile, you can reinvent them over and over again. AND the good thing about a risotto is that you can serve

Doing without gluten in your diet might seem difficult at first if you were tested IgG positive for gluten. However, there are many healthy and delicious foods that are naturally gluten-free! These foods include fruits, vegetables, meat and poultry, fish and seafood, milk and dairy products as well as beans, legumes and nuts. Naturally gluten-free

This is a tasty, freshly baked quinoa bread full of proteins. Mhhhhh simply divine! Serve it with different spreads, chopped veggies, salad, spring rolls, tomatoes, cucumber dices and some slices of roasted, organic chicken filet. Simply delicious!! Ingredients: 320 g quinoa 75 g of chia seed 60ml cold-pressed olive oil 1/2 ts of wine-vinegar 1/2 ts

Isn’t a freshly baked bread simply wonderful? This rice-buckwheat bread is a great way to surprise your family and friends. Oh and speaking of “surprise” How about bringing your own home made baking mixture in a nice vessel the next time YOU are invited at a friend’s house? Believe me, this present will make a

Nothing is better than eating natural foods. One way of consuming them is home-made juices. They are also an excellent way to maintain your healthy ImuPro diet! And, what’s even better: Fresh fruit and vegetable juices are perfect for boosting your body with nutrients! Supermarkets offer a great variety of flavors for juices or smoothies

Hola, have you ever heard about Coca? No? Well, then it’s about time for you to get to know this delicious meal. Coca is actually nothing else but a Mallorquin version of a vegetable pizza that you can garnish with whatever you like. You can choose between onions, spinach, sweet peppers, kale and aubergine. This

Not everybody is a fan of goat cheese. Some people reject it so much that they would never even put a package of it in their shopping cart. However, this special kind of cheese is definitely worth a try! Especially when it is baked in the oven, you will be surprised how delicious it tastes.

It is winter time – and therefore we are suggesting you another delicious winter recipe. These crispy buttermilk coconut chicken fingers are a healthy gluten-free recipe that the whole family can enjoy. Served with a platter of vegetables and with a nice dip, everybody will literally lick his fingers for this treat! Ingredients – for