The intestine is a very important part of our body – therefore it is extremely important to have a healthy gut! A so-called leaky-gut can be due to a delayed food allergy which may lead to a number of chronic complaints. In that case, a test can help to find out which foods to avoid […]
Delayed Food Allergies, Leaky Gut and Happiness Read More »
Protein gives you the energy to get up and go – and keep going. While too much protein can be harmful to people with kidney disease, diabetes and some other conditions, eating the right amount of high-quality protein has many positive consequences because it keeps your immune system functioning properly, maintains heart health and your
Why the right amount of protein is so important Read More »
It is winter time – and therefore we are suggesting you another delicious winter recipe. These crispy buttermilk coconut chicken fingers are a healthy gluten-free recipe that the whole family can enjoy. Served with a platter of vegetables and with a nice dip, everybody will literally lick his fingers for this treat! Ingredients – for
Gluten free crispy buttermilk coconut chicken fingers Read More »
Healthy cookies! Yes, they exist and they taste amazing – even better than traditional ones. This recipe of little jelly donuts turns your childhood favorite into a tasty treat. Little jelly donuts (German: Husarenkrapfen) Ingredients: 150 g butter – take the butter out of the fridge first and let it soften! 2 egg yolks 75
Traditional German Christmas cookies – Gluten free Read More »
You want to follow a gluten-free and vegan diet – and you find this difficult in your every-day cooking and baking? Well, nowadays a lot of supermarkets carry gluten-free products, just have a careful look in the shelves. And there are a lot of delicious recipes prepared with gluten-free flour etc. Let yourself be convinced
Gluten-free and vegan chocolate beet cake Read More »
Macarons, while delicious, can be finicky and delicate to prepare. Do not be daunted by the list of steps, which are detailed to help you prepare these beautiful and festive gluten-free cookies at home. Ingredients 125g/4½oz icing sugar 125g/4½oz ground almonds 90g/3½oz free-range egg whites 2 tbsp water 110g/4oz caster sugar food colouring (optional) desiccated
Gluten free Macaron recipe Read More »
A blast of colourful raw vegetables and a simple salad dressing, come together in this tasty and nourishing vegetable salad bowl. Gluten free and vegan, this salad will make a great side to any meal but I devour this beautiful rainbow for a full meal. Since there is no cooking involved, it takes just about
Raw Vegetable Salad Read More »
Health is a balancing act. The more things you have in your favor, such as mind-body awareness, exercise and adequate sleep, the better your health will be and the easier you will find it to do your change in diet with ImuPro. The pace of today’s world has taken most of us by storm, and
Yoga – a deeply enriching practice Read More »
